No More Limits Instagram
Stina on Facebook - No More Limits Facebook Community (closed group)
You might think that doing exciting or scary things like working as a Paramedic, Skydiving, Firewalking or going into Freezing water is all about the Adrenaline rush, rather its all about Mindfulness and being absolutely Present in the Moment.
With fears, we can avoid them or when facing them we can ask - "What if this will be the best experience of my life?"
Resilience is an an active process and is built by daily practice.
Contact: tim.thenaturalyou@gmail.com Instagram Facebook
Producer Matthew Wood - mw250204@gmail.com
Music by MarkJuly from Pixabay
No More Limits Instagram
Stina on Facebook - No More Limits Facebook Community (closed group)
You might think that doing exciting or scary things like working as a Paramedic, Skydiving, Firewalking or going into Freezing water is all about the Adrenaline rush, rather its all about Mindfulness and being absolutely Present in the Moment.
With fears, we can avoid them or when facing them we can ask - "What if this will be the best experience of my life?"
Resilience is an an active process and is built by daily practice.
Contact: tim.thenaturalyou@gmail.com Instagram Facebook
Producer Matthew Wood - mw250204@gmail.com
Music by MarkJuly from Pixabay