The Natural You
A Podcast to inspire & help people connect or re-connect to Nature both inside & out.
The Natural You
Muji Zia - The Forest Pharmacist
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Timothy Wood
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Season 3
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Episode 9
https://www.forestmedicine.org.uk/
Forest Cola Tonic (Ingredients: Extracts of: kola nut, guarana, mushroom blend, ashwagandha, seabuckthorn, elderberry, spices, cane sugar, citric acid, lemon juice.)
Handcrafted Chai
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Music by MarkJuly from Pixabay